ANGELA - The Energy Lab

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Angela

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1 month ago

Timeline Photos

Congratulations to our Client of the Month, Mark Gaw! 🙌
While he has been with us off on and for 5 years, Mark recommitted to his health and fitness January of this year and his transformation has ... See more

1 month ago

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🚨SUB ALERT! 🚨

The next two Wednesday night CycleYoga classes will be
💦SWEAT AND SCULPT💦
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TONIGHT (9/12) at 5:30 pm @christy1oakes has got you covered 💪
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NEXT Wednesday (9/19) ... See more

1 month ago

❤️ Healthy Heart Alert 🚨
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Today’s workout was all about heart rate variability 🙌
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What goes up must come down ➡️ means some strong, pliable and resilient heart muscles!
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We used ... See more

1 month ago

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Fit Monday Menu!
Although we’re headed into fall, it definitely still feels like Summer here. 🌞
Which is why this recipe is perfect! Not to mention a ton of substitutes you can adjust to your ... See more

1 month ago

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TONIGHT is our next “pop-up” class - PILATES! 🧘🏼‍♀️
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Using your own body weight to lengthen and strengthen your muscles, you will learn proper breathing techniques and develop ... See more

1 month ago

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HAPPY BIRTHDAY, LEAH!🎂
Whether it’s coaching strength, teaching class, or helping behind the scenes, we are lucky to have you as a part of our #energylabfamily!
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If you missed her in strength ... See more

1 month ago

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There will definitely be one 🧘🏼‍♀️ if not both 🍫 of those going on in Monday night’s Pop-Up Pilates 😊
✨
Sept 10 at 6:30pm Special class just for YOU!

1 month ago

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Today, a queen was born 👑
Actually, several 💁
🎉
We have been lucky enough to be sweating alongside these ladies for years and we’re better for it 💯
🎉
Happy birthday Bina, Laura, Natalie, and Hilary! ... See more

1 month ago

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Thank you MyZONE for providing an incredible platform for science based training, camaraderie, technology and innovation!

Thanks to our friends at fitness facilities across the country for playing ... See more

1 month ago

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Everything is ENERGY ✨
⚔️
A room full of warriors ✅
Sound of swords slicing ✅
Chi energy rising ✅
Getting out of our heads and into our bodies, letting go of what we know, living ... See more

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Contact Us

304A E. Citrus Avenue
Redlands, CA 92373
Phone: 909.798.1800
Email: info@energylabfitness.com

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