Cori - The Energy Lab

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Cori

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4 hours ago

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🤫Psst....
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Invite your friends, your friends of friends, and their friends 👯‍♀️
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It’s a WORKOUT CELEBRATION during our #sweatoberfest week!
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We have a FREE week of classes for ... See more

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1 day ago

The Energy Lab's cover photo

With the Holiday season fast approaching (who are we kidding, it is already here!) we've accepted the challenge to complete 50 IN-STUDIO WORKOUTS October 1 - December 31

Holiday weight gain?
Missing ... See more

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2 days ago

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A Sunday spent learning, is a Sunday well spent 🤓
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TRX is hosting a Suspension Training Course this Sunday October 20 from 9am-5pm AT THE ENERGY LAB 🙌
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You’ll learn:
💪progressions ... See more

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1 week ago

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We’re so proud of everyone who participated in our Lose Big Win Big Challenge! 👏
60 lbs lost overall
45 lbs of BODY FAT lost 👋#byeee

Here’s what Val (our weight loss winner) had to say ... See more

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1 week ago

Benefits of the Bulletproof Method:

•Improve recovery time
•Improve muscle activation
•Improve athletic performance
•Decrease muscle soreness
•Reduce risk of injuries
•Improves posture, ... See more

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1 week ago

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6 weeks of dialing in nutrition, intentional movement, and a positive mindset and we have our
❗️LOSE BIG WIN BIG WINNERS❗️

First, we have some honorable mentions:

Gina had a 5% weight ... See more

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1 week ago

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Our Lose Big Win Big Challenge was about building healthy habits that last long after the 6 weeks (that’s right, winning money is just an added bonus 😉)

Our winner of the NUTRITION 🍏mini ... See more

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1 week ago

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Making an IMPACT 💪

We’ve joined forces with other Todd Durkin Mastermind studios for a friendly competition - with a twist 😏

You’ll be formed in random teams (which means your teammates ... See more

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1 week ago

Getting up with the sun is one of our favorite times to workout! And oh boy will this Breakthrough Breakdown wake you right up! 😉
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Give this one a try! Complete 30 reps, 20 reps, and then 10 ... See more

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1 week ago

Are YOU up for The Challenge?

Have you seen our latest news?

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Contact Us

304A E. Citrus Avenue
Redlands, CA 92373
Phone: 909.798.1800
Email: info@energylabfitness.com

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