Cori - The Energy Lab

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Cori

Instagram

In case you missed the 8:30 zoom class 🙄 we’v

Turns out letting the kids burn off some energy🤪 AND letting the parents get a little break🧘 was a WIN-WIN! 🤣
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We hear you - so we’ve got TWO opportunities next week for the kids to workout with us!
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MONDAY 4/6 and WEDNESDAY 4/8 at 12:30 we’ve got a play date with the kiddos! 🙌
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If you know some other kids that would love to workout with us (and some parents that want a rest😉) follow the link below for a FREE WEEK OF CLASSES.
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BONUS: those week of free classes are good for the adults too 🤫
👇
bit.ly/elfreeweek

You’re next dose of HAPPY is tonight at 5 pm!
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The schedule for next week may or may not have some more spin classes 🤫
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And by may or may not we mean DEFINITELY 😆
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And the best part of these virtual classes is that we can still workout with you no matter WHERE YOU LIVE!
⬇️
bit.ly/elfreeweek

I can’t even wrap my head around what an incredi

We promise 🤣 • Stay CLOSE to your normal rout

If you’ve got a TRX at home, we’ve got a quick

New week, some new classes, some new times, 6 tim

Virtual fist bumps 👊 and air hugs 🤗 We’ve

When the going gets tough, the tough get going❤️ Or as I put it in the last in-studio class I got to teach {how long ago was that, right?🤷🏼‍♀️} ✨ When the going gets tough, the tough get stronger 💪

Our community showed their strength today and this is just the beginning 😊

The best way we can support those on the front lines is to SPREAD 💥#contagiouspositiveenergy 💥from the inside out, we are here for you and especially thinking about all our members who work in the hospitals and frontline of healthcare ❤️ .
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Thankful to the special people behind this and all the kiddos’ creations 🥰

Load More... Follow on Instagram

Facebook

6 hours ago

In case you missed the 8:30 zoom class 🙄 we’ve got a 20 minute mini-workout for you at 10am PST LIVE with us on Instagram 💥

🤷🏼‍♀️ no excuses, right? Grab a pair of dumbbells or ... See more

View on facebook

19 hours ago

Conversation with Cori and announcing Sunday morning Live workout

View on facebook

1 day ago

Timeline Photos

Turns out letting the kids burn off some energy🤪 AND letting the parents get a little break🧘 was a WIN-WIN! 🤣
•
We hear you - so we’ve got TWO opportunities next week for the kids to ... See more

View on facebook

2 days ago

Timeline Photos

You’re next dose of HAPPY is tonight at 5 pm!
•
The schedule for next week may or may not have some more spin classes 🤫
•
And by may or may not we mean DEFINITELY 😆
•
And the best part ... See more

View on facebook

2 days ago

Photos from The Energy Lab's post

I can’t even wrap my head around what an incredible community we have❤️❤️❤️

Look at you! Stepping up to change ... C•H•A•N•G•E... that word that paralyzes many, but not ... See more

View on facebook

3 days ago

Timeline Photos

We promise 🤣
•
Stay CLOSE to your normal routine.
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💪Workout BEFORE the kids get up.
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🥒Eat to NOURISH and FUEL your body for your days’ activities.
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🌱MEDITATE, JOURNAL, LAUGH, ... See more

View on facebook

6 days ago

If you’ve got a TRX at home, we’ve got a quick demonstration of how to mount to the door so you can still get your full body workout in - no excuses 😉
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Set it up and then give the workout ... See more

View on facebook

6 days ago

Timeline Photos

New week, some new classes, some new times, 6 times to come have fun with us on Monday!
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Bring a friend and share the fun! Click bit.ly/elweekfree for a free week of online classes!

View on facebook

6 days ago

Timeline Photos

Virtual fist bumps 👊 and air hugs 🤗

We’ve got you covered! Healthy minds, bodies and spirits are our thing😃

A few new classes and times on the schedule this week 🤩

And more to be ... See more

View on facebook

1 week ago

Photos from The Energy Lab's post

When the going gets tough, the tough get going❤️

Or as I put it in the last in-studio class I got to teach {how long ago was that, right?🤷🏼‍♀️} ✨ When the going gets tough, the ... See more

View on facebook

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304A E. Citrus Avenue
Redlands, CA 92373
Phone: 909.798.1800
Email: info@energylabfitness.com

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