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Our Team
Jill

Jill
Coach/Instructor/Chief Motivator/Owner

Sean

Sean
Coach/Owner

Link to Angela profile page

Angela
Coach/Instructor

Photo of Aaron Raisbeck

Aaron
Coach/Instructor

Christy

Christy
Instructor

Ashley
Instructor

Leah

Leah
Coach/Instructor

Cori

Cori
Coach/Instructor

Link to Cindy's profile page.

Cindy
Instructor

Eric
Coach

Caroline

Caroline
Coach/Instructor

Markus

Markus
Coach/Instructor

Babs

Babs
Instructor

Germaine

Germaine
Coach/Instructor

Instagram
Don’t panic! 😉 • Nutrition is not a one-siz Don’t panic! 😉 • Nutrition is not a one-size-fits-all kinda deal. What works for others might not be ideal for you - and that’s okay! • At the end of the day we do our best to honor REAL FOOD for REAL LIVES, hopefully resulting in the BEST HEALTH OUTCOMES POSSIBLE! • This Saturday is our NUTRITION/MEAL PREP WORKSHOP at The Prep Table at 3:30. • Nutrition doesn’t have to be complicated - find ways that work for YOU 👌
You do not just wake up to become the butterfly 🦋 Growth is a process 🌱 • In 6 months time you can either be in the same place or a better place. • Which will you choose?
BREAKTHROUGH 💥 “You never know what to expect BREAKTHROUGH 💥 “You never know what to expect when you come to a breakthrough” ~ @valreeg 🙌 Isn’t that the truth? Rise up. Breakthrough. Feel your limits... feel energy surrounding you... your mind empties... the body takes over... it surges into what it can do without the mind holding it back. The power of the pack has your back, you let go of fear and step into the other side - the breakthrough. You will never be the same and every time contagious energy and smiles fill the room!
🎊HAPPY 25th ANNIVERSARY!🎊 • Business owner 🎊HAPPY 25th ANNIVERSARY!🎊 • Business owners, parents, motivators, confidants, push-you-to-be-better, friends, FAMILY🧡 • • Thank YOU for creating a safe, healthy place for us to work out, connect, and make life-long friends at! • We hope the next 25+ years bring you health, happiness, and LOVE!
And fueling your body with the good stuff is what And fueling your body with the good stuff is what it’s all about! 🥬🥑🍎 • Our Nutrition Workshop is THIS SATURDAY at 3:30 pm at THE PREP TABLE! • Learn how and what to meal prep, nutrition tips that can carry over into your every day life - and did we mention there will be food tasting too? 😋 • Workshop INCLUDED in the “More Than Just A Number” Challenge and only $20 if you’re not 🤗 • You can pay at the front desk or under “Events” online👌 • • Have any particular nutrition or meal prep questions you want answered? • ⬇️LEAVE THEM BELOW⬇️
🌟CLIENT SPOTLIGHT🌟 • If you are looking fo 🌟CLIENT SPOTLIGHT🌟 • If you are looking for an example of dedication, look no further than RONNIE 🤩 • He works long days and STILL makes his workouts a priority - whether early in the morning or late in the evening, he gets them DONE. • When we asked him what his biggest accomplishments have been since starting at The Energy Lab a little over a year ago he said: • 1)Winning our “LOSE BIG WIN BIG” weight loss challenge 🙌 • 2)Meeting all of YOU • 3) and trying Pilates 😜 • • Ronnie, we are SO proud of you and can’t wait to see how much farther your consistent effort and hard work will take you! 🥳
🥰 • Life means SQUAT without you. • Hey if 🥰 • Life means SQUAT without you. • Hey if we’re going to do some cheesy puns, there’s no better day than Valentine’s Day 😜💕
When you stop to appreciate the little things, you When you stop to appreciate the little things, you start to realize that there is a lot to be grateful for 🥰 • Keep sharing what makes your heart happy when you’re in the studio- we’re focusing on the good all month long 😄
NOURISH to FLOURISH 🌱 • 🧐What should you b NOURISH to FLOURISH 🌱 • 🧐What should you be eating? 🤔What if you are on-the-go? 🤨What are the best foods to prep? • SATURDAY FEBRUARY 22 at 3:30pm we’ve got a workshop to answer all of your questions! • You’ll learn the ins and outs of nutrition and meal prepping in this how-to workshop. • Oh, did we mention you get to a actually TASTE the food created? 🤤 • And one more thing, if you’re doing our “MORE THAN JUST A NUMBER” this workshop is INCLUDED! Just let your coach know so we can save your spot 👌 • Otherwise, only $20 to learn an essential component in your fitness journey 🥳 • You can sign up at the front desk or under “Events” online. • Come ready to learn - and with a little appetite 😉
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Facebook
8 hours ago
Timeline Photos

Don’t panic! 😉
•
Nutrition is not a one-size-fits-all kinda deal.
What works for others might not be ideal for you - and that’s okay!
•
At the end of the day we do our best to honor REAL FOOD for REAL LIVES, hopefully resulting in the BEST HEALTH OUTCOMES POSSIBLE!
•
This Saturday is our NUTRITION/MEAL PREP WORKSHOP at The Prep Table at 3:30.
•

Nutrition doesn’t have to be complicated - find ways that work for YOU 👌 ... See more

View on facebook
2 days ago
Timeline Photos

You do not just wake up to become the butterfly 🦋
•
Growth is a process 🌱
•
In 6 months time you can either be in the same place or a better place.
•
Which will you choose?

View on facebook
3 days ago
Timeline Photos

BREAKTHROUGH 💥

“You never know what to expect when you come to a breakthrough” ~ @valreeg 🙌

Isn’t that the truth?

Rise up.
Breakthrough.
Feel your limits... feel energy surrounding you... your mind empties... the body takes over... it surges into what it can do without the mind holding it back. The power of the pack has your back, you let go of fear and step into the other side - the breakthrough.

You will never be the same and every time contagious energy and smiles fill the room! ... See more

View on facebook
3 days ago
Timeline Photos

🎊HAPPY 25th ANNIVERSARY!🎊
•
Business owners, parents, motivators, confidants, push-you-to-be-better, friends, FAMILY🧡
•
•
Thank YOU for creating a safe, healthy place for us to work out, connect, and make life-long friends at!
•
We hope the next 25+ years bring you health, happiness, and LOVE! ... See more

View on facebook
4 days ago
Timeline Photos

And fueling your body with the good stuff is what it’s all about! 🥬🥑🍎
•
Our Nutrition Workshop is THIS SATURDAY at 3:30 pm at THE PREP TABLE!
•
Learn how and what to meal prep, nutrition tips that can carry over into your every day life - and did we mention there will be food tasting too? 😋
•
Workshop INCLUDED in the “More Than Just A Number” Challenge and only $20 if you’re not 🤗
•
You can pay at the front desk or under “Events” online👌
•
•
Have any particular nutrition or meal prep questions you want answered?
•
⬇️LEAVE THEM BELOW⬇️ ... See more

View on facebook
1 week ago
Photos from The Energy Lab's post

🌟CLIENT SPOTLIGHT🌟
•
If you are looking for an example of dedication, look no further than RONNIE 🤩
•
He works long days and STILL makes his workouts a priority - whether early in the morning or late in the evening, he gets them DONE.
•
When we asked him what his biggest accomplishments have been since starting at The Energy Lab a little over a year ago he said:
•
1)Winning our “LOSE BIG WIN BIG” weight loss challenge 🙌
•
2)Meeting all of YOU
•
3) and trying Pilates 😜
•
•
Ronnie, we are SO proud of you and can’t wait to see how much farther your consistent effort and hard work will take you! 🥳 @ The Energy Lab ... See more

View on facebook
1 week ago
Timeline Photos

🥰
•
Life means SQUAT without you.
•
Hey if we’re going to do some cheesy puns, there’s no better day than Valentine’s Day 😜💕

View on facebook
1 week ago
Photos from The Energy Lab's post

When you stop to appreciate the little things, you start to realize that there is a lot to be grateful for 🥰
•
Keep sharing what makes your heart happy when you’re in the studio- we’re focusing on the good all month long 😄 ... See more

View on facebook
1 week ago
Timeline Photos

NOURISH to FLOURISH 🌱
•
🧐What should you be eating?
🤔What if you are on-the-go?
🤨What are the best foods to prep?
•
SATURDAY FEBRUARY 22 at 3:30pm we’ve got a workshop to answer all of your questions!
•
You’ll learn the ins and outs of nutrition and meal prepping in this how-to workshop.
•
Oh, did we mention you get to a actually TASTE the food created? 🤤
•
And one more thing, if you’re doing our “MORE THAN JUST A NUMBER” this workshop is INCLUDED!
Just let your coach know so we can save your spot 👌
•
Otherwise, only $20 to learn an essential component in your fitness journey 🥳
•
You can sign up at the front desk or under “Events” online.
•
Come ready to learn - and with a little appetite 😉 ... See more

View on facebook
1 week ago
Timeline Photos

Asking for a friend ?
•
We’ve got some opportunities this week to show your body and your mind some ?LOVE?
•
TUESDAY 2/11
Cycle Pilates will get a special EXTENDED MEDITATION + homemade chocolates from Lucas! (one of our young entrepreneurs?)
•
THURSDAY 2/13
Prospect Park WALK + MEDITATION with Babs (one of our yoga instructors?)
Meet at PROSPECT PARK (Park on Cajon side) at 5 pm. ... See more

View on facebook
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Contact Us

304A E. Citrus Avenue
Redlands, CA 92373
Phone: 909.798.1800
Email: info@energylabfitness.com

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