REDLANDS PREMIER FITNESS STUDIO SINCE 2011
Fitness in Redlands That Meets You Where You Are - And Takes You Further
Personal Training. Group Fitness. Yoga. Recovery. HYROX & DEKA Training.
All under one roof. All built around you.
The Energy Lab is not a gym. It’s a team.
For over a decade, we’ve helped Redlands build strength, confidence, and consistency – together.
We’ve helped clients ages 9–99 get stronger, move better, recover smarter, and stay consistent – because progress doesn’t happen by accident.
We combine:
- Personalized training programs
- Coach-led group fitness
- Hybrid race preparation (HYROX + DEKA)
- Recovery services
- Infrared-heated yoga & Pilates
All under one roof in downtown Redlands.
FIND WHAT FITS YOU
PERSONAL TRAINING
Customized coaching designed around your goals, your body, and your lifestyle.
GROUP FITNESS CLASSES
High-energy classes that build strength, endurance, and accountability.
Not Sure Where to Start? Perfect.
You don’t need to have it all figured out before you walk in.
We’ll help you find the right starting point based on your goals, your experience, and your schedule – so you can move forward with confidence.
TRAIN LIKE AN ATHLETE (EVEN IF YOU AREN'T ONE YET)
As the Inland Empire’s first official HYROX & DEKA Training Center, we offer performance-based training you won’t find anywhere else.
Structured programs. Certified coaches. A community that pushes you forward.
Real People. Real Progress.
The Energy Lab has literally changed my life. I finally have the confidence to lift weights again and push myself to new levels.
-Lyndsie T
The Energy Lab is more than just a gym—it’s a true community! It’s an inspiring and uplifting environment that makes every workout rewarding!
-Toni W
The EL is great place full of like-minded people trying to be their best self by taking care of their physical health.
-Susie B
Why The Energy Lab?
- Coaching, not just workouts
- A community that shows up
- Programs that evolve with you
- Support for every stage of life
- A place you’ll want to come back to
Your Next Steps Start Here
START A TRIAL MEMBERSHIP
Ready to go beyond one class? Our trial options give you the time and consistency to feel the difference – build momentum, meet the community, and find your rhythm.
TRY A CLASS
The best way to understand The Energy Lab is to experience it.
Pick a class, show up, and move with us – no expectations, no pressure, just a great workout and a supportive community.
SET UP A FREE CONSULTATION
Whether you’re just getting started or looking to level up – we’ll meet you there.
Schedule a free consultation below.
QUICK LINKS
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NOT SURE WHERE TO START?
Fill out the form below, and our team will reach out shortly to help you find the right fit.