MEET ALEXIS

Alexis grew up in the western suburbs of Chicago, where she learned her first love, dance. Her dance career led her to attend Dominican University of California, which partnered with the Alonzo King LINES Ballet as a dance major. Midway through college, Alexis discovered an injury that changed her plans, switching to and earning a degree in psychology.

Alexis didn’t take long to realize something was missing……movement. As a lifelong mover, she knew staying active was pivotal to her health and wellness. She not only wanted to continue moving herself, but she wanted to help others move their bodies in a healthy and beneficial way. Alexis earned her Personal Training Certification and began coaching in the Bay Area, working in various gyms including Equinox in San Francisco. She went on to take workshops in things such as Kettlebell training, bodyweight movement and breath work, and also completed her Precision Nutrition Level 1 Certification. 

After college, Alexis moved back home to Chicago and continued coaching at a local small gym, working with clients of all ages to meet their fitness goals. In August of 2023 Alexis moved to Redlands with her husband, Tanner, and quickly found her coaching home with us at The Energy Lab. She is looking forward to working with you to move and strengthen your body, motivate you and help you achieve your fitness goals!