MEET CONNOR

Connor grew up with a love of fitness and athletics in Paso Robles.  He attended college at the University of LaVerne, playing football, being named to the SCIAC All-Conference Team, was defensive captain and graduated with a B.S. in Kinesiology. After graduation, he attended Fresno State University as a Graduate Assistant, earning his Master’s in Education and working with the Women’s Swim and Dive program. He was then hired at Stanford University as an Associate Sports Performance Coach, working primarily with the Stanford football program. His experience led him to his current position as the Head Strength and Conditioning Coach at the University of Redlands, where he works with all 18 Men's and Women's teams.

Connor is a Certified Strength and Conditioning Specialist (CSCS), a Certified Personal Trainer, and brings a passion and knowledge of fitness and training that will get you fired up and ready to take on the world!

When he isn't working with athletes and clients, he enjoys time with his wife and their 1-year-old son.

We are excited for you to experience Connor's passion for fitness and helping people!  He is available for personal training, teaches classes at The Energy Lab, runs our Hybrid Fitness Training Program and will be developing performance-based programs here.