COME TRY US OUT! NEW STUDENT SPECIAL - UNLIMITED CLASSES FOR A MONTH ONLY $95!

  • Home
  • ABOUT
    • About THE ENERGY LAB
    • FAQ
    • GIVING BACK
    • ENERGY LAB SCHOLARSHIPS
  • WHAT WE DO
    • PERSONAL TRAINING
    • GROUP CLASS SCHEDULE
    • CLASS DESCRIPTS & PRICING
    • FASCIAL STRETCH THERAPY
    • BODY COMP ANALYSIS
    • WHAT TO EXPECT
  • MEET THE TEAM
    • OUR TEAM
    • CAREERS AT THE ENERGY LAB
  • AND THEN SOMES
    • DEKA BY SPARTAN
    • SMALL GROUP STRENGTH
    • FREE CONSULTATION FORM
    • HEALTHYLIVING
    • loveyourbody
  • More
    • Home
    • ABOUT
      • About THE ENERGY LAB
      • FAQ
      • GIVING BACK
      • ENERGY LAB SCHOLARSHIPS
    • WHAT WE DO
      • PERSONAL TRAINING
      • GROUP CLASS SCHEDULE
      • CLASS DESCRIPTS & PRICING
      • FASCIAL STRETCH THERAPY
      • BODY COMP ANALYSIS
      • WHAT TO EXPECT
    • MEET THE TEAM
      • OUR TEAM
      • CAREERS AT THE ENERGY LAB
    • AND THEN SOMES
      • DEKA BY SPARTAN
      • SMALL GROUP STRENGTH
      • FREE CONSULTATION FORM
      • HEALTHYLIVING
      • loveyourbody
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • ABOUT
    • About THE ENERGY LAB
    • FAQ
    • GIVING BACK
    • ENERGY LAB SCHOLARSHIPS
  • WHAT WE DO
    • PERSONAL TRAINING
    • GROUP CLASS SCHEDULE
    • CLASS DESCRIPTS & PRICING
    • FASCIAL STRETCH THERAPY
    • BODY COMP ANALYSIS
    • WHAT TO EXPECT
  • MEET THE TEAM
    • OUR TEAM
    • CAREERS AT THE ENERGY LAB
  • AND THEN SOMES
    • DEKA BY SPARTAN
    • SMALL GROUP STRENGTH
    • FREE CONSULTATION FORM
    • HEALTHYLIVING
    • loveyourbody

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

MEET SHANNON

Shannon is a Michigan resident who recently moved to the Redlands area and can't wait to explore California.  She is finishing her degree in Recreational Therapy at Grand Valley State University, and is doing an internship here in California.  Her degree doubles as one of her passions - she loves questions and conversations about it!


In Michigan, she taught multiple class formats, like Bootcamp, Cycle, HIIT and Strength and Conditioning.  She is an ACE Certified Personal Trainer, Group Fitness and Spinning Instructor, loves trying new class formats and diving into any fitness and wellness endeavor she can find. 


One of her favorite mantras is "You are exactly where you are supposed to be." Come take a class with Shannon or set up a personal training session with her to embrace that mantra with her!

TAKE A CLASS WITH SHANNON

Click below to see Shannon's class schedule.

TAKE A CLASS WITH SHANNON

Contact Us to set up a training session with SHANNON

Drop us a line to set up a training session!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

The Energy Lab

304 East Citrus Avenue, Redlands, California 92373, United States

909-798-1800

SHANNON'S TRAINING SCHEDULE

Today

Closed

Copyright © 2023 The Energy Lab - All Rights Reserved.

  • Privacy Policy
  • Terms and Conditions
  • About THE ENERGY LAB
  • PERSONAL TRAINING
  • GROUP CLASS SCHEDULE
  • FASCIAL STRETCH THERAPY

Welcome to The Energy Lab

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept