Germaine Miles

Germaine is living proof that it’s never too late to start.

She didn’t take the traditional path into fitness – in fact, her journey began at age 60, when she joined The Energy Lab as a client in 2015. One class was all it took. She was hooked by the challenge, inspired by the coaching, and supported by a community that encouraged her to keep showing up and simply put one foot in front of the other.

After 45 years with AAA of Southern California and approaching retirement, Germaine discovered a new passion – one that would completely reshape her next chapter. In 2019, she earned her Certified Personal Trainer certification with a mission: to help others, especially older adults, stay active, strong, and independent.

Germaine believes aging should be done with intention. Her focus is on building strength, improving balance, and creating a lifestyle that supports longevity and confidence in everyday life. She meets every client where they are, and becomes their biggest cheerleader along the way.

Her sessions are equal parts hard work, laughter, and connection – because fitness should feel good, not intimidating.

In addition to her Personal Training certification, Germaine is certified in TRX, Exercise Design for Seniors, and Bulletproof Stretch & Recovery. When she’s not coaching, she loves spending time with her adult children and doting on her grandkids.