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Phone: 909.798.1800
Email: info@energylabfitness.com

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1 day ago
Photos from The Energy Lab's post

PMA {positive mental attitude}
It doesn’t get much better than this 👌

@ Hulda Crooks Canyon Trails

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1 day ago
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Woooo hoooo! What an awesome surprise today! Thank you @cheesewalla for lunch as part of your Free Food Friday!!! It was delicious 😋! #cheesewalla #shoplocal #supportredlands

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4 days ago

This was fun to look back!
Sharing the long version (2 min) video here (check out the short version on Instagram 😉)
🧡 👯‍♂️ 🧡

It’s almost May... 🤭
Which means, it’s almost time to celebrate our 8th anniversary!
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We’ve been taking a little walk down memory lane to 2015’s Two Bad Bodies! 👯‍♀️👯‍♂️ { @kaisafit was one of the first “Instagram influencers” to demonstrate workouts made more fun with a buddy and since she’s a friend of ours, we showed her how The Energy Lab works out!}
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Now is your chance to 💪2 Bad Body👌 with a friend and celebrate our 8th year with Two Bad Bodies 2.0
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Pick a buddy! (And maybe a matching outfit 😉)

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Share your video with us by May 10
The more creative the better - a prize may or may not be up for grabs 😉 ... See more

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6 days ago

Angela over the year!

Bringing us all kinds of smiles everyday!

Coach ✅
Co-worker ✅
Teammate ✅
Problem-solver ✅
Friend ✅

Happy Birthday 🌸 We’re lucky to have you in our lives!

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6 days ago

Make sure to watch to the end!

FUN 🌊 BEACH 💪WORKOUT💥

Thanks to @brettbeckfit for taking care of us!

That sand is no joke 🤭Going to be some sore booties tomorrow 🍑 😂👌

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1 week ago

A little glimpse of last year's beach workout 💪
This Sunday, April 14, we’ll be back at Santa Monica for another one!
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We meet at the studio at 6:45 am to carpool down - workout starts at 8:15!
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$20 paid at the beach
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Drop a comment below or send us a DM if you’ll be getting a dose of VITAMIN SEA 🌊 with us 😉
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We’ll be ready for a workout lead by @brettbeckfit, but the real question is, will he be ready for us? 🤔😅 ... See more

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1 week ago
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👀Did someone say chocolate? 🍫
Dark chocolate is loaded with antioxidants and is proven to lower blood pressure 🤓
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Ending today’s PILATES POWER HOUR with some dark chocolate?
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It only seems like the SWEET thing to do.😏 ... See more

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1 week ago
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If you want to find the secrets to the universe, think in terms of energy, frequency, and vibration. ⚡️

Physical matter is made up of vibrations of all different frequencies oscillating together - including our bodies. 🤯
When these vibrations are imbalanced, illness and disease occur.
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Using sound, Tibetian Singing Bowls are felt in every cell of your body, rebalancing those vibrations. ✨
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Benefits include:
Lower stress levels and anxiety,
Better sleep,
Realign Chakras,
and Cleanse negative energy 💆‍♀️
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This Thursday April 11 at 7:30, Charlotte (Certified Meditation Specialist practicing for 20+ years)from Buddhamouse Emporium will be at The Energy Lab to lead us through a Singing Bowl Meditation 🧘‍♀️
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Meditation included for Level Up Participants
$20 non members
$15 Energy Lab members
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Bit.ly/MeditationSingingBowl ... See more

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2 weeks ago
Photos from The Energy Lab's post

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2 weeks ago
Photos from The Energy Lab's post

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Contact Us

304A E. Citrus Avenue
Redlands, CA 92373
Phone: 909.798.1800
Email: info@energylabfitness.com

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