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Phone: 909.798.1800
Email: info@energylabfitness.com

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    1 month ago

    Phew 😅 🏀👏

    March Madness delivered some great competition and a lot of TEAMWORK and getting out of comfort zones!

    It was awesome seeing you all getting after it in classes at The Energy Lab 💪 and at The Fort 🧘‍♂️!

    Each week had some really good contests 🔥finishing with Gonzaga and Auburn in a neck and neck competition 🔥

    🥁 🥁Auburn pulled off the win🙌Great job to both teams for making it a fun match to watch! So many people gave 💯 and then some 🌟

    In the other matchups……

    Duke beats UCLA to take 3rd 🥉 place 🥳🙌

    Baylor beat Arizona to take 5th place 🙌👍

    Kentucky beat Tennessee to finish 7th 🙌🥳

    Great job everyone! You all rock🤘and we are so thankful for a good challenge like this which had so many individual and personal ✨ WINS ✨in really really good ways 😀

    ••• ❤️•••
    We’ve heard from many of you that:

    😀 it got you out of a slump 🤩
    😀 you found The Fort 🏕 and experienced some bliss
    😀 you learned what a mala is 📿
    😀 you experienced quieting the mind 🧠 in meditation and supporting the children in 🇺🇦 Ukraine
    😀 you reached new MEPs highs (and made your way into top 10 👊)
    😀 you inspired someone 🥰
    😀 you tried something new 🚴 🧘🏼‍♀️ 🏋️‍♀️ 🏃🏻‍♀️
    😀 you met new people and worked towards something bigger than any one person could accomplish 🌍 🧩 🔑 💟
    😀 you got to be part of a team 💞
    😀 you know who to call and reach out to when you need some workout motivation ➡️ power of the pack 🐺 💯💯💯

    Thank you 🙏 it was an honor to watch and support your play!
    Congrats Auburn!

    Congrats again to our “Spirit of the Games” teams Baylor and Duke 🤩

    Congrats to our Churchill “Never never quit” players Mark, Karen, Tammy & Jasmeen     ... See more

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    1 month ago

    Week ✌️ is a wrap, and what a week! 🏅🏆Everyone pushed hard to the last minute, bringing their A game and then some! 🤩

    Game of the Week 💪 was Gonzaga vs UCLA, where everyone gave it 💯 of what they had (and a little bit more!). In a neck and neck battle, in the end Gonzaga pulled off a close victory to advance to the Finals🔥💥! Well done to everyone on both teams - You Rock 🙌👏🤘

    In Auburn vs Baylor👉
    Auburn came out on top 🙌

    Arizona vs Tennessee👉
    Arizona wins it 🙌

    Duke vs Kentucky👉
    Duke moves on 🙌

    The matchups for the final week are:

    🏅Gonzaga vs Auburn
    🏅Duke vs UCLA
    🏅Baylor vs Arizona
    🏅Kentucky vs Tennessee

    Week 3 kicked off this morning and runs through Monday evening! Make sure to keep track of

    ✅Energy Lab Classes (And training sessions) attended
    ✅Classes at The Fort
    ✅Sharing the LOVE of The Energy Lab and The Fort with social media posts AND Yelp or Google Reviews
    ✅Introducing friends NEW to The Energy Lab/Fort by taking a class with us
    ✅MyZone MEPs - Green/Yellow/Red Zones count! 💚💛❤️
    (No special event points this week)

    The best part🤗🤗🤗
    ❤️Doing new things
    ❤️Getting fit, more relaxed and building flexibility
    ❤️Getting out of your comfort zone or any slumps
    ❤️Meeting new people
    ❤️TEAMWORK

    Good luck to everyone this week!🙌🙌🙌 Remember Week 3 ends Monday evening!     ... See more

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    1 month ago

    Still buzzing over last weeks game between our 2 teams Duke and Baylor 🏀

    Thank you to both teams Duke and Baylor for embracing the “SPIRIT OF THE GAMES”

    We got you some @badgerbowls to stay nourished and keep playing so strong 👊

    Week two has some more good games going on 🏀👊🏀👍 LOVE seeing all your teamwork, getting out of comfort zones, and going the distance!

    #youvegotthis #weseeyou #myzonechallenge #marchmadness #attheenergylab #noexcuses #teamwork #energylabfitness #redlands #athletesforlife #stayfitwithyourwholeself #healthyheartsmindsbodies #startatthebeginning #feelsgoodtofeelgood     ... See more

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    1 month ago

    Let’s GOOOOOO 🏀 🏅 🏆

    We are surrounded by some ROCKSTARS 🤩 who know how to PLAY 💯

    Week ☝️ the game to watch was
    BAYLOR vs DUKE where all players on both teams gave it everything they had {💥 and then some🔥🔥} 👉 the winner of a crazy close match-up 🥁 🥁
    ….BAYLOR 🙌🙌🙌🙌

    In AUBURN vs KENTUCKY 👉 AUBURN came out ahead 🙌

    UCLA vs TENNESSEE 👉
    UCLA takes it 🙌

    ARIZONA vs GONZAGA 👉
    GONZAGA wins! 🙌

    Week ✌️kicked off this morning with all players keeping track of
    ✅ Energy Lab classes
    ✅ Classes at The FORT
    ✅ Sharing the LOVE with social media posts (stories don’t count) OR printed out YELP reviews ⭐️ 🙏
    ✅ Introducing friends NEW to The Energy Lab/FORT by taking a class with us
    (There are no special event points this week)
    ✅ MyZONE (our heart rate training system) MEPs (points for effort) show on a back-end app and heart rates in the green, yellow & red zones count 💚💛❤️

    The best part 🤗🤗🤗
    ❤️ doing new things!
    ❤️ getting more fit! Or more relaxed and stretched as the case may be to allow GREATER FITNESS (win:win😃 ☯️)
    ❤️ getting out of comfort zone or any slumps
    ❤️ meeting new people
    ❤️ TEAMWORK

    and maybe 🤔 answering the question:
    WHEN WAS THE LAST TIME YOU DID SOMETHING FOR THE FIRST TIME? 😉☺️👍     ... See more

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    1 month ago

    Those early morning alarms can be a drag, especially March mornings right after the time change.

    But early mornings bring great rewards, whether it’s an awesome workout before the world wakes up or a view like this after a class.

    Embrace the early mornings. They are 100% worth it ❤️

    #redlands #energylab #energylabfamily #embracethemorning #nofilter #redlandsfitness     ... See more

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    304A E. Citrus Avenue
    Redlands, CA 92373
    Phone: 909.798.1800
    Email: info@energylabfitness.com

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