LFLF RETREATS x THE ENERGY LAB
FEBRUARY 18-21, 2027 · AUTOCAMP JOSHUA TREE
Joshua Tree
Women’s Retreat
There is room for every part of you.
Four days of movement, stillness, adventure, and connection with Jill Rooks and Coach D in the Joshua Tree desert.
A $500 deposit reserves your place.
THE WHY
You don’t need to become someone else.
You need room to hear yourself again.
Life can get loud. The people who count on you, the pace you keep, the roles you carry – sometimes they leave little room to hear what you want.
For a few days, we step outside that noise. We move, rest, explore, talk, and sit beneath the desert sky. The invitation is to reconnect with the strength, wisdom, and value already yours.
You can make room for both, in your own way.
JILL ROOKS + COACH D
Different energies.
The same intention.
After co-leading a retreat in Tulum in April 2026, Jill Rooks and Coach D knew they wanted to lead women together again.
Their friendship and shared values are the foundation. Their different energies are part of what makes the experience work.
Jill brings a grounded, calming presence. Coach D brings bold, activating energy. Together, they make room for quiet reflection, movement, honest conversation, and laughter.
They share a simple belief: the strength and wisdom you’re looking for are already within you.
Is this you?
You spend so much time taking care of everyone else that it’s hard to find space for yourself.
You’re navigating a change – or simply wondering, “What do I want now?”
You’re craving time to move, breathe, explore, and connect with women who are asking their own questions.
You don’t need to have it all figured out to come.
THE EXPERIENCE
Four days. Room to breathe.
Movement, adventure, and time together – with space to make the days your own.
Movement + stillness
Morning movement with Jill and Coach D, from strong and energizing to gentle and restorative. Time for journaling and reflection, plus a sound bath at the Integratron.
Desert + discovery
A hike in Joshua Tree National Park, wide-open landscapes, and time to explore. Space in the day to rest or follow your own curiosity.
Connection + laughter
Coaching and honest conversation. Shared meals, building a campfire, s’mores, and a movie under the stars. The moments together that make a retreat feel personal.
A $500 deposit reserves your place.
WHAT YOU TAKE HOME
Something to
carry home.
The invitation is to return to everyday life with a clearer sense of what matters to you – and room to act on it.
Time to hear what you want.
Space to notice what matters now, beyond the roles and routines that fill your days.
Confidence in your own voice.
Practice listening to yourself and putting words to what you need.
Connection you can return to.
Shared conversations and experiences with women you can keep in touch with after the retreat.
THE SETTING
Your own space.
A place to come together.
Your own space. A place to come together.
Our home for these four days is AutoCamp Joshua Tree – Airstream suites, open desert, and places to gather beneath a wide sky.
Each Airstream has a queen bed, a sofa that folds into a double bed, heating and air conditioning, and a private bathroom with a walk-in shower. A kitchenette with a mini fridge and microwave makes it easy to settle in between retreat sessions.
Choose an Airstream to yourself or a shared stay with separate sleeping spaces—one queen bed and one foldout double bed. The clubhouse and outdoor gathering spaces bring us together for meals and conversation, while your Airstream gives you a place to unwind.
We’ll venture into Joshua Tree National Park and visit the Integratron for a sound bath, then return to our own corner of the desert.
YOUR STAY + INVESTMENT
Make room for these four days.
February 18-21, 2027 · Three nights in Joshua Tree
Private Airstream
$2,700
per person
An Airstream to yourself for three nights, with meals, retreat programming, and shared desert experiences included.
OR
First payment now, second in 60 days on autopay
First payment now, second in 30 days, third in 60 days on autopay
First payment now, second in 30 days, third in 60 days and fourth in 90 days on autopay
Shared Airstream
$2,100
per person
A shared Airstream for three nights, with meals, retreat programming, and shared desert experiences included. One queen bed and one foldout double bed. Separate sleeping spaces; no bed sharing required.
OR
First payment now, second in 60 days on autopay
First payment now, second in 30 days, third in 60 days on autopay
First payment now, second in 30 days, third in 60 days and fourth in 90 days on autopay
Included in your retreat
Three nights in an Airstream
Breakfast, lunches, dinners + non-alcoholic beverages
Movement, coaching + guided reflection
Integratron sound bath + Joshua Tree experiences
Campfire experience, s’mores + movie under the stars
Retreat materials
Airfare, airport transportation, and alcohol are additional.
A SAMPLE RETREAT RHYTHM
A little structure. Plenty of space.
Movement and conversation. Time outside. Unhurried meals and space to yourself.
Here’s a sample of how our days will unfold.
THURSDAY
FEBRUARY 18
Arrive + settle in.
Settle into your Airstream, meet the group, and begin with an opening circle, dinner, and time around the fire.
FRIDAY
FEBRUARY 19
Move + explore.
Morning movement, coaching, and time in Joshua Tree National Park. Space to rest before afternoon movement, dinner, and an evening together.
SATURDAY
FEBRUARY 20
Reflect + connect.
Movement and conversation, an Integratron sound bath or desert excursion, and downtime. Gather again for shared meals, reflection, and an evening around the fire or under the stars.
SUNDAY
FEBRUARY 21
Carry it home.
Morning movement, breakfast, and a closing circle. Check out by 10 AM; the retreat concludes around noon.
Activities and timing may shift as the retreat takes shape.
JILL ROOKS + COACH D
Say hello to your guides.
Jill Rooks
The Energy Lab
Jill Rooks is the creator of The Energy Lab, and a coach at heart. Her approach brings movement, mindfulness, and restorative practices together, creating space to slow down and listen to yourself.
In Joshua Tree, she’ll guide movement and reflection with the same grounded presence she brings to her work at home. Her intention is to help you reconnect with the strength and wisdom already yours.
Coach D (aka Derith Avila)
Live Fully, Live FIERCELY
For nearly 30 years, Coach D has coached women to build strength and self-trust. Through Fierce by Choice and Live Fully, Live FIERCELY Retreats, she helps women find courage and confidence in seasons of change.
A Certified Strength and Conditioning Specialist and Certified Menopause Coaching Specialist, she brings practical experience, bold movement, honest conversation, and laughter. Her philosophy: confidence grows through choosing, trying, and becoming your own evidence.
TRAVEL + DETAILS
Getting here.
Settling in.
When to arrive
The retreat begins at 4PM on Thursday, February 18, 2027 in Joshua Tree, CA.
When we finish
The retreat concludes around noon on Sunday, February 21. Airstream checkout is at 10 AM.
Flying in
Palm Springs is the closest airport. Airfare and airport transportation are additional. We’ll help coordinate shared transportation for women flying in; transportation costs are additional.
Travel insurance is strongly encouraged.
FAQ
Your questions, answered.
Is this a fitness retreat?
Movement is part of the experience, alongside coaching, reflection, time in Joshua Tree, shared meals, and space to rest. The retreat makes room for both activity and stillness.
Are meals included?
Yes. Breakfasts, lunches, dinners, and non-alcoholic beverages are included.
Is alcohol included?
Alcohol is not included in the retreat price.
What are the room options?
Choose a private Airstream at $2,700 per person or a shared Airstream at $2,100 per person. Both include three nights, meals, retreat programming, and the shared desert experiences.
How do I reserve my place?
A $500 deposit reserves your place. Use the Save Your Spot button to begin your reservation.
Is the schedule final?
The schedule above is a sample of the retreat rhythm. Activities and timing may shift as the retreat takes shape.
What if I need to cancel?
We understand that life happens. Please review the cancellation policy below before reserving your spot:
- Cancel on or before Nov 30, 2026 → 100% refund of payments made
- Cancel between Dec 1 and Dec 20, 2026 → 50% refund of payments made
- Cancel on or after Dec 21, 2026 → No refunds
In the event of a no show, 100% of the total retreat cost is due and nonrefundable.
However, you may transfer your spot to another woman (friend, family member, etc.) at no additional cost, pending approval.
There is room for you here.
For your quiet and your fire. Your strength and your softness.
And a few days to hear yourself again.
Joshua Tree · February 18-21, 2027
A $500 deposit reserves your place.