Rachel Pedroso

Rachel has been teaching yoga for over a decade, guiding students of all levels with a thoughtful and intuitive approach. Her classes are rooted in helping you build trust in your own body and inner wisdom, while offering personalized feedback, clear direction, and genuine enthusiasm for your growth.

With an emphasis on nervous system regulation and the connection between body, mind, and spirit, Rachel creates a space that feels supportive, approachable, and free of rigidity. Expect a blend of presence, curiosity, and a little humor – leaving each class feeling more grounded and at home in yourself.