SHANNON
Shannon made the move from Michigan to the Redlands area a few years ago and has loved calling Southern California home ever since. She holds a Bachelor’s degree in Recreational Therapy and is currently working toward her Master’s, combining her education with a passion for movement, connection, and overall wellness.
Before moving to California, Shannon taught a variety of class formats including Bootcamp, Cycle, HIIT, and Strength & Conditioning. She is an ACE Certified Personal Trainer, Group Fitness Instructor, and Spinning Instructor who loves exploring new ways to help people move, feel, and perform at their best.
Outside of the studio, Shannon enjoys life in Redlands with her boyfriend and their dog. She brings energy, curiosity, and encouragement to every class, living out her favorite mantra: “You are exactly where you are supposed to be.” Join her in class or in a personal training session and experience it for yourself.



TAKE A CLASS WITH SHANNON
Sign up to take a class with Shannon by clicking the button below.
